*** REGISTRATION NOW OPEN!!! ***
EVERY SATURDAY MORNING;
Workout with a former Chicago Bulls Captain Cheerleader and come burn 500 calories(or more) in only 60 minutes for less than $10 a class. Dance Conditioning with Naledi Sesinyi is just in time for your Thanksgiving and holiday party season. Burn fat and your body will thank you for it for New Years
Get in shape for the holidays with Former NBA Captain Cheerleader for the Chicago Bulls “LuvaBulls”, Naledi Sesinyi, now a full time certified personal trainer in the Northshore. Teaching her signature “Dance Conditioning” at Quad indoor sport every Saturday!
“I designed this class for the everyday person that is NOT a dancer or fitness model! I know I worked harder as an NBA Cheerleader because I was the girl with two left feet and couldn’t freestyle – so I thrived at nailing structure in choreographed routines. Fast forward now as a fitness professional – I have learned how to make dance workouts that include everyone’s fitness levels and body goals. Its hard to imagine that is possible and that is why I want you to come try out my signature Dance Conditioning at Quad and see for your self!” – Naledi S.
All fitness levels welcome! Bring a towel, water and a heart rate monitor and let’s see how much you burn baby burn!
10 Classes; Get 11th One Free! ($100)
20 Classes; Save $30! ($170)