Quad Indoor Sports hosts youth classes with different choices of games and activities. Students are encouraged to improve on their existing skills and receive personalized training to take their passions to the next level!
Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance.
Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class.
Children will work on their throwing, catching, kicking, defending and route running skills. A fun scrimmage will be held at the end of each class. 6-11 Years Old
Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance. 7-13 Years Old
Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class. 7 - 10 Years Old
Children will work on their throwing, catching, kicking, defending and route running skills. A fun scrimmage will be held at the end of each class. 6-11 Years Old
Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class. 7-10 Years Old
Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance. 7-13 Years Old