QUAD INDOOR SPORTS
YOUTH CLASSES

Quad Indoor Sports hosts youth classes with different choices of games and activities. Students are encouraged to improve on their existing skills and receive personalized training to take their passions to the next level!

WINTER I

October 2020 – December 2020

Track and Field

6 - 12 Years Old

Learn the basic fundamentals of the following Track & Field events: sprints, hurdles, long jump, broad jump, long distance and relays.

11/2/20 - 11/23/20

Mondays
4:10pm - 5:00pm
4 weeks

$85

Flag Football Skills

6 - 11 Years Old

Children will work on their throwing, catching, kicking, defending and route running skills. A fun scrimmage will be held at the end of each class.

10/28/20 - 12/16/20

Wednesdays
4:10pm - 5:00pm
7 weeks

Fitness Matrix
Speed and Agility

7 - 13 Years Old

Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance.

10/29/20 - 12/17/20

Thursdays
4:10pm - 5:00pm
7 weeks

Advanced Football Skills

9 - 13 Years Old

Maximize your potential by applying greater focus to technique, game intelligence, physical fitness, and proper mindset.

10/29/20 - 12/17/20

Thursdays
4:10pm - 5:00pm
7 weeks

Crazy About DodgeBall

7 - 11 Years Old

Is your child looking to duck, dive, dodge and throw? If the answer is yes, then this is the class for them!

10/29/20 - 12/17/20

Fridays
4:10pm - 5:00pm
7 weeks

Gameday Baseball

7 - 10 Years Old

Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class.

10/29/20 - 12/17/20

Fridays
4:10pm - 5:00pm
7 weeks

WINTER II

January 2021 – March 2021

Flag Football Skills

6 - 11 Years Old

Children will work on their throwing, catching, kicking, defending and route running skills. A fun scrimmage will be held at the end of each class.

1/13/21 - 3/3/21

Wednesdays
4:10pm - 5:00pm
8 weeks

Advanced Football Skills

9 - 13 Years Old

Maximize your potential by applying greater focus to technique, game intelligence, physical fitness, and proper mindset.

1/14/21 - 3/4/21

Thursdays
4:10pm - 5:00pm
7 weeks

Fitness Matrix
Speed and Agility

7 - 13 Years Old

Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance.

1/14/21 - 3/4/21

Thursdays
4:10pm - 5:00pm
7 weeks

Gameday Baseball

7 - 10 Years Old

Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class.

1/15/21 - 3/5/21

Fridays
4:10pm - 5:00pm
7 weeks

Crazy About DodgeBall

7 - 11 Years Old

Is your child looking to duck, dive, dodge and throw? If the answer is yes, then this is the class for them!

1/15/21 - 3/5/21

Fridays
4:10pm - 5:00pm
7 weeks

SPRING 2021

April 2021 – June 2021

Track and Field

6 - 12 Years Old

Learn the basic fundamentals of the following Track & Field events: sprints, hurdles, long jump, broad jump, long distance and relays.

4/12/21 - 6/7/21

Mondays
4:10pm - 5:00pm
8 weeks

Flag Football Skills

6 - 11 Years Old

Children will work on their throwing, catching, kicking, defending and route running skills. A fun scrimmage will be held at the end of each class.

4/13/21 - 6/1/21

Tuesdays
4:10pm - 5:00pm
8 weeks

Advanced Football Skills

9 - 13 Years Old

Maximize your potential by applying greater focus to technique, game intelligence, physical fitness, and proper mindset.

4/14/21 - 6/2/21

Wednesdays
4:10pm - 5:00pm
7 weeks

Gameday Baseball

7 - 10 Years Old

Focus will be on hitting in this class. Players will play a hitting game each week and their statistics will be kept and given out at the end of the 8 week class.

4/15/21 - 6/3/21

Thursdays
4:10pm - 5:00pm
7 weeks

Fitness Matrix
Speed and Agility

7 - 13 Years Old

Athletes will learn how to prime their muscles and neurology for speed prior to competition, how to control their center of gravity so they can change direction quicker, proper running dynamics, exercise to increase explosive power and exercises to increase speed endurance.

4/15/21 - 6/3/21

Thursdays
4:10pm - 5:00pm
7 weeks

Crazy About DodgeBall

7 - 11 Years Old

Is your child looking to duck, dive, dodge and throw? If the answer is yes, then this is the class for them!

4/16/21 - 6/4/21

Fridays
4:10pm - 5:00pm
7 weeks